Dark Chocolate, Almond, Blueberry Crisps

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Brand Greens+

UPC Code 769745700049

Data Source USDA

Nutrition Facts

Package Weight 40 g/1.4 oz

Serving Sizes 1 bar (40g)

bar

Calories 160

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 5g 18%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate, Almond, Blueberry Crisps are 49% in carbs, 40% in fat, and 11% in protein.

carbs: 49%

fat: 40%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Almond, Blueberry Crisps is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Almond, Blueberry Crisps is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dark Chocolate (Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Organic Vanilla, Sunflower Lecithin), Organic Tapioca Syrup, Organic Whole Grain Brown Rice Crisps, Organic Omega 3 Chia Seeds, Organic Almond Butter, Pea Protein Crisps (Pea Protein, Pea Starch, Rice Flour, Calcium Carbonate), Organic Dried Blueberries, Almonds, Brown Rice Syrup Solids, Organic Arabic Gum, Organic Agave Syrup, Vegetable Glycerine, Safflower Oil, Vanilla Extract, Sea Salt, Natural Flavors.