Chia Crisp, Blueberry Almond
🥜
UPC Code
769745700490
Data Source
USDA
Package Weight
40 g/1.4 oz
Serving Sizes
1 bar (40g)
Calories
180
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
4g
14%
Sugars
7g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chia Crisp, Blueberry Almond are
47% in carbs, 43% in fat, and 11% in protein.
carbs:
47%
fat:
43%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Chia Crisp, Blueberry Almond is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chia Crisp, Blueberry Almond is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Almonds, Organic Tapioca Syrup, Organic Dark Chocolate (Organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Pea Protein Crisps (Pea Protein, Pea Starch, Rice Flour, Calcium Carbonate), Brown Rice Syrup, Organic Dried Blueberries, Organic Dark Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Chia Seeds, Vegetable Glycerine, Organic Arabic Gum, Organic Agave Syrup, Safflower Oil, Water, Natural Flavors, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (Natural Vitamin E).
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