Saltie Public Food Database

Bars, Chocolate Peanut Butter Chia Crisp

🥜
Brand Greens+
UPC Code 769745700131
Data Source USDA

Nutrition Facts

Package Weight 480 g/16.8 oz
Serving Sizes 1 bar (40g)
bar
Calories 190
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 4g 14%
Sugars 6g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Bars, Chocolate Peanut Butter Chia Crisp are 42% in carbs, 45% in fat, and 12% in protein.

carbs: 42%
fat: 45%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Bars, Chocolate Peanut Butter Chia Crisp is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bars, Chocolate Peanut Butter Chia Crisp is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Peanuts, Organic Tapioca Syrup, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Dark Chocolate (Organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Pea Protein Crisps (Pea Protein, Pea Starch, Rice Flour, Calcium Carbonate), Brown Rice Syrup, Organic Dark Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Chia Seeds, Vegetable Glycerine, Organic Arabic Gum, Organic Agave Syrup, Safflower Oil, Water, Natural Flavors, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (Natural Vitamin E), Organic Almonds.

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