Albacore Wild Tuna With Jalapeno & Cumin, Jalapeno & Cumin

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Brand Wild Planet

UPC Code 829696001524

Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/74 g

Serving Sizes 2.6 oz (74g)

Calories 100

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 430mg 19%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.6 oz of Albacore Wild Tuna With Jalapeno & Cumin, Jalapeno & Cumin are 8% in carbs, 35% in fat, and 58% in protein.

carbs: 8%

fat: 35%

protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Albacore Wild Tuna With Jalapeno & Cumin, Jalapeno & Cumin is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Albacore Wild Tuna With Jalapeno & Cumin, Jalapeno & Cumin is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.