Asiago Chicken Breast With Rib Meat Bites Breaded With Asiago And Italian Style Cheeses Breading

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Brand John Soules Foods

UPC Code 034695642238

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 5 pieces (90g)

pieces

Calories 180

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 45mg 15%

Sodium 580mg 25%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Asiago Chicken Breast With Rib Meat Bites Breaded With Asiago And Italian Style Cheeses Breading are 32% in carbs, 31% in fat, and 37% in protein.

carbs: 32%

fat: 31%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Asiago Chicken Breast With Rib Meat Bites Breaded With Asiago And Italian Style Cheeses Breading is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asiago Chicken Breast With Rib Meat Bites Breaded With Asiago And Italian Style Cheeses Breading is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Wheat Flour, Water, Contains Less Than 2% Of The Following: Asiago And Parmesan Cheeses (Pasteurized Part Skim Milk Cheese Cultures, Salt, Enzymes), Salt, Corn Starch, Rice Starch, Yeast Extract, Dextrose, Dehydrated Onion, Dehydrated Garlic, Vinegar, Yellow Corn Flour, Sugar, Onion Powder, Natural Flavor, Garlic Powder, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Butter (Cream, Salt), Wheat Gluten, Spices, Yeast, Dehydrated Parsley, Leavening (Cream Of Tartar, Sodium Bicarbonate) Soy Lecithin, Nonfat Milk, Maltodextrin Citric Acid, And Citrus Extract Breading Is Set In Vegetable Oil.