Fully Cooked Thinly Sliced Beef Strips, Korean Style Bbq

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Brand John Soules Foods

UPC Code 034695125724

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 3 oz (84g)

Calories 130

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 50mg 17%

Sodium 520mg 23%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Fully Cooked Thinly Sliced Beef Strips, Korean Style Bbq are 19% in carbs, 28% in fat, and 53% in protein.

carbs: 19%

fat: 28%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Thinly Sliced Beef Strips, Korean Style Bbq is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Thinly Sliced Beef Strips, Korean Style Bbq is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Korean Bbq Flavored Marinade (Soy Sauce [Water, Soybeans, Rice, Salt], Sugar, Chili Peppers, Sesame Oil, Garlic Puree, Spices, Water, Vinegar, Salt, Molasses, Garlic, Lactic Acid, Onion Puree), Water, Potato Starch, Seasoning (Yeast Extract, Citrus Extract), Vinegar.