Southern Style Sliders Breaded Chicken Breast With Rib Meat

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Brand John Soules Foods

UPC Code 034695901274

Data Source USDA

Nutrition Facts

Package Weight 22 oz/1.375 lbs/624 g

Serving Sizes 1 fillet (57g)

fillet

Calories 110

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 20mg 7%

Sodium 340mg 15%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Southern Style Sliders Breaded Chicken Breast With Rib Meat are 39% in carbs, 30% in fat, and 31% in protein.

carbs: 39%

fat: 30%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Style Sliders Breaded Chicken Breast With Rib Meat is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Style Sliders Breaded Chicken Breast With Rib Meat is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat Water, Wheat Flour, Tapioca Starch, Contains 2% Or Less Of The Following: Sugar, Dextrose, Vinegar, Salt, Torula Yeast, Citrus Extract, Yeast, Yeast Extract, Leavening (Cream Of Tartar, Sodium Bicarbonate), Spices, Malic Acid, Natural Flavors. Breading Is Set In Vegetable Oil.