Buttery Mashed Potatoes

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Brand Signature Kitchens

UPC Code 021130501854

Data Source USDA

Nutrition Facts

Package Weight 3.8 oz/107 g

Serving Sizes 0.333 cup (27g)

cup

Calories 110

Total Fat 3.5g 5%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 459mg 20%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Buttery Mashed Potatoes are 65% in carbs, 28% in fat, and 7% in protein.

carbs: 65%

fat: 28%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Buttery Mashed Potatoes is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttery Mashed Potatoes is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Idaho Potatoes With Emulsifier (Mono & Diglycerides) And Preservatives (Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols), Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Nonfat Dry Milk, Maltodextrin, Salt, Butter Powder (Butter [Sweet Cream, Salt, Annatto Color], Nonfat Milk Solids, Sodium Caseinate, Disodium Phosphate), Natural Flavor, Sodium Caseinate, Soybean Oil, Mono & Diglycerides, Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Yellow #5, And Less Than 2% Silicon Dioxide Added As An Anticaking Agent.