Dark Chocolate Caramel Macchiato Nutrition Energy Bar

🍫

Brand Balance Bar

UPC Code 750049536960

Data Source USDA

Nutrition Facts

Package Weight 1.58 oz/45 g

Serving Sizes 1 bar (45g)

bar

Calories 180

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 200mg 9%

Total Carbohydrate 20g 7%

Dietary Fiber 4g 14%

Sugars 12g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Caramel Macchiato Nutrition Energy Bar are 43% in carbs, 29% in fat, and 28% in protein.

carbs: 43%

fat: 29%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Caramel Macchiato Nutrition Energy Bar is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Caramel Macchiato Nutrition Energy Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Tapioca Syrup, Caramel (Cream, Fructose, Sugar, Nonfat Milk, Whey, Natural Flavor, Soy Lecithin), Sugar, Chicory Root Fiber, Fractionated Palm Kernel And Palm Oil, Dried Cane Syrup, Cocoa (Processed With Alkali)+, Water, Calcium Caseinate, Sunflower Oil, Whey Protein Isolate, Rice Flour, Casein, Natural Flavor, Tapioca Starch, Soy Lecithin, Coffee Beans, Salt, Maltodextrin,whey. Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha-tocopherol Acetate, Vitamin A Acetate, Vitamin D3.