Saltie Public Food Database

Nutrition Bar, S'mores

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Brand Balance Bar
UPC Code 750049110108
Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g
Serving Sizes 1 bar (50g)
bar
Calories 200
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 14g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Nutrition Bar, S'mores are 44% in carbs, 30% in fat, and 27% in protein.

carbs: 44%
fat: 30%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Bar, S'mores is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Bar, S'mores is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Egg White, Enzyme Modified Soy Protein, Partially Hydrolyzed Milk Protein Isolate, Casein), Sugar, Glucose Syrup, Fractionated Palm Kernel And Palm Oil, Whey Protein Concentrate, Fructose, Invert Sugar, Oligofructose, Water, Cocoa (Processed With Alkali), High Oleic Sunflower Oil, Glycerine, Contains Less Than 2% Of Natural Flavor, Ground Corn, Whole Wheat Flour, Soy Lecithin, Invert Evaporated Cane Syrup, Nonfat Milk, Maltitol Syrup, Brown Sugar, Citrus Fiber, Salt, Pectin, Butterfat, Maltodextrin, Potassium Lactate, Wheat Starch, Honey, Sodium Bicarbonate, Carrageenan, Tocopherols Added To Protect Flavor.

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