Caribbean Coconut Gelato
🥥
UPC Code
186852000327
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
1/2 cup (128g)
Calories
300
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
35mg
12%
Sodium
76mg
3%
Total Carbohydrate
37g
13%
Dietary Fiber
2g
7%
Sugars
34.9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Caribbean Coconut Gelato are
49% in carbs, 45% in fat, and 7% in protein.
carbs:
49%
fat:
45%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Caribbean Coconut Gelato is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caribbean Coconut Gelato is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Cream, Coconut Concentrate, Coconut, Dextrose, Carob Bean Gum, Salt, Vanilla Extract.
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