Birthday Cake Flavor High Protein Snack Bars

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Brand Power Crunch

UPC Code 644225730108

Data Source USDA

Nutrition Facts

Package Weight 5.65 oz/160 g

Serving Sizes 1 cookie (32g)

Calories 180

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 70mg 3%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Birthday Cake Flavor High Protein Snack Bars are 18% in carbs, 60% in fat, and 22% in protein.

carbs: 18%

fat: 60%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Birthday Cake Flavor High Protein Snack Bars is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthday Cake Flavor High Protein Snack Bars is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Proto Whey Protein Blend (Micro Peptides From High-dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Canola Oil, Less Than 2% Of: Fructose, Soy Lecithin, Natural Flavors, Natural Sprinkles (Gum Arabic, Spirulina Extract, Red Cabbage Extract, Turmeric Extract, Radish Extract), Sucralose, Salt, Baking Soda, Ammonium Bicarbonate, Stevia Leaf Extract.