Rice Cracker Mix

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Brand Germack

UPC Code 088401840906

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 3 tbsp (30g)

tbsp

Calories 110

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Rice Cracker Mix are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%

fat: 0%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Cracker Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Cracker Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Cracker (Glutinous Rice, Soy Sauce (Water, Soybean, Wheat) Sugar, Sesame Seed, Seaweed, Green Peas, Corn Starch, Sugar, Wasabi Seasoning (Mustard Powder, Yeast Extract, Spices, Maltodextrin, Icing Sugar, Baking Powder, Monosodium Glutamate) Rice Flour, Salt, Palm Oil, Artificial Colors (Usfd&c Yellow No.5+blueno.).