Red Velvet Protein Energy Bar
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UPC Code
644225727788
Data Source
USDA
Package Weight
1.4 oz/40 g
Serving Sizes
1 cookie (40g)
Calories
215
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
10mg
3%
Sodium
80mg
3%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
8g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Red Velvet Protein Energy Bar are
24% in carbs, 54% in fat, and 22% in protein.
carbs:
24%
fat:
54%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Red Velvet Protein Energy Bar is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Velvet Protein Energy Bar is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Proto Whey Protein Blend (Micro Peptides From High-dh Hydrolyzed Whey Protein [40% Di And Tripeptides), Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Palm Kernel Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Canola Oil, Cocoa Processed With Alkali, Coconut Oil, Chicory Root Fiber, Trehalose, Soy Lecithin, Natural Flavors, Natural Colors, Milkfat, Maltodextrin, Stevia Leaf Extract, Carmine (Natural Color), Baking Soda, Ammonium Bicarbonate, Salt, Monk Fruit.
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