Chicken & Roasted Veggie Burritos

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Brand El Monterey

UPC Code 071007138379

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 burrito (128g)

burrito

Calories 210

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Cholesterol 15mg 5%

Sodium 260mg 11%

Total Carbohydrate 32g 12%

Dietary Fiber 4g 14%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Chicken & Roasted Veggie Burritos are 59% in carbs, 19% in fat, and 22% in protein.

carbs: 59%

fat: 19%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Roasted Veggie Burritos is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Roasted Veggie Burritos is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Seasoned Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Natural Flavors, Chipotle Chili Pepper), Veggies (Roasted Veggies (Red Bell Pepper, Corn, Onion), Tomato (With Juice, Citric Acid, Calcium Chloride), Whole Wheat Flour, Wheat Flour (Enriched With Reduced Iron, Niacin Thiamine, Mononitrate, Riboflavin, Folic Acid), Cooked Black Beans (Water, Black Beans), Vegetable Oil (Soybean, Sunflower, Canola And/or Corn Oil), Contains 2% Or Less, Modified Corn Starch, Brown Sugar, Wheat Gluten, Wheat Starch, Green Chili Peppers (With Citric Acid), Jalapeno Peppers (With Salt, Acetic Acid, Water, Calcium Chloride), Tomato Paste (Tomatoes), Sea Salt, Yeast, Cilantro, Distilled Vinegar, Salt, Flavor, Spices, Guar Gum.