Chicken & Monterey Jack Cheese Chimichanga

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Brand El Monterey

UPC Code 071007182570

Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g

Serving Sizes 1 chimichanga (142g)

chimichanga

Calories 300

Total Fat 11g 14%

Saturated Fat 3.5g 17%

Cholesterol 26mg 9%

Sodium 440mg 19%

Total Carbohydrate 38.1g 14%

Dietary Fiber 2g 7%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 chimichanga of Chicken & Monterey Jack Cheese Chimichanga are 50% in carbs, 33% in fat, and 17% in protein.

carbs: 50%

fat: 33%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Monterey Jack Cheese Chimichanga is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Monterey Jack Cheese Chimichanga is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Cooked Chicken Meat (White Chicken Meat, Dark Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (With Juice, Citric Acid, Calcium Chloride), Vegetable Oil (Soybean, Canola, Palm And/or Corn Oil), Cooked Beans (With Salt, Granulated Garlic), Green Chilies (With Salt, Citric Acid, Calcium Chloride), Contains 2% Or Less Modified Corn Starch, Dehydrated Onion, Tomato Paste (Tomatoes), Salt, Ground Chili Pepper, Flavor, Spices, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guargum, Food Starch, Sodium Metabisulfite), Jalapeno Puree (With Salt, Acetic Acid).