Saltie Public Food Database

Captiva Pepperidge Farm Captiva Soft Baked Dark Chocolate Cookies, 8.6 Oz Bag

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UPC Code 00014100082033
Data Source USDA

Nutrition Facts

Package Weight 8.6 ONZ
Serving Sizes 1 cookie (31g)
cookie
Calories 130
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 85mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Pepperidge Farm Captiva Soft Baked Dark Chocolate Cookies, 8.6 Oz Bag are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Captiva Soft Baked Dark Chocolate Cookies, 8.6 Oz Bag is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Captiva Soft Baked Dark Chocolate Cookies, 8.6 Oz Bag is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (Sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Fructose, Sugar, Vegetable Oils (Palm And/or Soybean And Hydrogenated Soybean), Corn Syrup Solids, Cocoa Processed With Alkali, Butter, Eggs, Contains 2% Or Less Of: Cornstarch, Nonfat Milk, Baking Soda, Ammonium Bicarbonate, Salt, Cream Of Tartar, Natural Flavor.contains: Wheat, Milk, Eggs, Soy.

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