Country Style Cornbread Mix
🌽
UPC Code
046567031293
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
0.062 dry mix, 1/16 cornbread as prepared (28g)
Calories
100
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.062 dry mix, 1/16 cornbread as prepared of Country Style Cornbread Mix are
92% in carbs, 0% in fat, and 8% in protein.
carbs:
92%
fat:
0%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Country Style Cornbread Mix is 82%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Country Style Cornbread Mix is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Degermed Yellow Corn Meal (Yellow Dent Corn, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Potato Starch, Buttermilk, Sea Salt, Natural Flavor.
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