Panettone
🍽
UPC Code
8002331004643
Data Source
USDA
Serving Sizes
0.1 of cake (91g)
Calories
320
Total Fat
12g
15%
Saturated Fat
9g
45%
Cholesterol
45mg
15%
Sodium
105mg
5%
Total Carbohydrate
49g
18%
Dietary Fiber
3g
11%
Sugars
20g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.1 of cake of Panettone are
60% in carbs, 33% in fat, and 6% in protein.
carbs:
60%
fat:
33%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Panettone is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Panettone is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Eggs, Raisins, Sugar, Butter, Entirely Vegetable Margarine (Fats And Vegetable Oils From Palm And Sunflower, Water, Emulsifier: Mono And Diglycerides, Soy Lecithin, Acidifier: Lactic Acid, Preservative: Potassium Sorbate), Natural Yeast (Gluten), Candied Orange Peels (Orange Peel In Cubes, Glucose, Sugar, Preservatives: Potassium Sorbate, Acidifier: Citric Acid), Skimmed Milk Powder, Emulsifier: Mono And Diglycerides Of Fatty Acids, Soy Lecithin, Salt, Flavours, Preservative: Potassium Sorbate.
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