Saltie Public Food Database

Cake Bar, Cocoa Cream

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Brand 7 Days
UPC Code 048794101053
Data Source USDA

Nutrition Facts

Package Weight 1.058 oz/30 g
Serving Sizes 1 piece (30g)
piece
Calories 120
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 30mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cake Bar, Cocoa Cream are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%
fat: 43%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cake Bar, Cocoa Cream is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake Bar, Cocoa Cream is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Bars With Cocoa Filling. Ingredients: Cocoa Filling (29%) [Palm Oil (Vegetable Fat), Glucose Syrup, Invert Sugar Syrup, Dextrose, Low Fat Cocoa Powder (4%), Ethyl Alcohol, Salt, Potassium Sorbate (Preservative)], Wheat Flour, Sugar, Eggs, Glucose Syrup, Invert Sugar Syrup, Humectants (Sorbitol, Glycerin), Cottonseed Oil, Low Fat Cocoa Powder, Decoration [Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Lactose, Low Fat Cocoa, Soya Lecithin (Emulsifier), Flavorings], Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Sodium Salts Of Fatty Acids, Soya Lecithin), Raising Agents (Sodium Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Ethyl Alcohol, Flavorings,salt, Citric Acid (Acidity Regulator), Sorbate (Preservative).

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