Soft Croissant With Vanilla Filling, Vanilla Filling

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Brand 7 Days

UPC Code 048794101022

Data Source USDA

Nutrition Facts

Package Weight 2.65 oz/75 g

Serving Sizes 1 croissant (75g)

croissant

Calories 340

Total Fat 21g 27%

Saturated Fat 11g 55%

Cholesterol 20mg 7%

Sodium 125mg 5%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 13g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 croissant of Soft Croissant With Vanilla Filling, Vanilla Filling are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%

fat: 56%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Croissant With Vanilla Filling, Vanilla Filling is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Croissant With Vanilla Filling, Vanilla Filling is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Wheat Flour, Vegetable Oils (Palm Oil, Sunflower Oil, Cotton Seed Oil, Rapeseed Oil), Sugar, Mono- And Diglycerides Of Fatty Acids (Emulsifier), Egg Yolk, Corn Syrup, Yeast, Salt, Vanillin, Milk Proteins, Calcium Propionate (Preservative). Vanilla Flavour Filling (29%) [Sugar, Palm Oil, Skimmed Dry Milk, Dextrose, Ethyl Alcohol, Dried Egg Yolks, Emulsifiers (Polyglycerol Esters Of Fatty Acids, Cellulose Gum), Acidity Regulators (Disodium Diphosphate, Phosphoric Acid), Vanilla Flavouring, Potassium Sorbate (Preservative), Lactose].