Saltie Public Food Database

Cake Bars With Mixed Berry & Vanilla Flavor Fillings, Mixed Berry & Vanilla

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Brand 7 Days
UPC Code 816374021226
Data Source USDA

Nutrition Facts

Package Weight 9.03 OZ/256 g
Serving Size 32g
g
Calories 130
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 25mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Cake Bars With Mixed Berry & Vanilla Flavor Fillings, Mixed Berry & Vanilla are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cake Bars With Mixed Berry & Vanilla Flavor Fillings, Mixed Berry & Vanilla is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake Bars With Mixed Berry & Vanilla Flavor Fillings, Mixed Berry & Vanilla is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sponge Cake: Wheat Flour, Palm Oil, Sugar, Glucose-fructose Syrup, Nonfat Dry Milk, Dry Eggs, Dry Whole Milk, Lemon Juice Concentrate, Raising Agents (Sodium Bicarbonate, Ammonium Carbonate), Monoand Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Ethyl Alcohol, Salt, Potassium Sorbate (Preservative). Mixed Berry Filling: Glucose-fructose Syrup, Blueberries, Red Currants, Strawberries, Blackberries, Raspberries, Sugar, Pectin, Flavoring, Citric Acid, Potassium Sorbate (Preservative). Vanilla Flavor Filling: Palm Oil, Sugar, Nonfat Dry Milk, Dry Whole Milk, Ethyl Alcohol, Vanillin (Artificial Flavor), Potassium Sorbate (Preservative), Lactose (Milk). Decoration: Sugar, Fully Hydrogenated Vegetable Oil (Palm Kernel Oil), Cocoa Powder Processed With Alkali, Nonfat Dry Milk, Lactose (Milk, Sunflower Lecithin, Vanillin (Artificial Flavor), Potassium Sorbate (Preservative).

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