Emmentaler, Tomato & Garlic Pizzeti, Emmentaler, Tomato & Garlic

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Brand 7 Days

UPC Code 816374020328

Data Source USDA

Nutrition Facts

Package Weight 5.64 oz/160 g

Serving Sizes 6 pieces (28g)

pieces

Calories 120

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 260mg 11%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Emmentaler, Tomato & Garlic Pizzeti, Emmentaler, Tomato & Garlic are 53% in carbs, 34% in fat, and 13% in protein.

carbs: 53%

fat: 34%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Emmentaler, Tomato & Garlic Pizzeti, Emmentaler, Tomato & Garlic is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Emmentaler, Tomato & Garlic Pizzeti, Emmentaler, Tomato & Garlic is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Emmentaler Cheese (15%) (Pasteurized Cow's Milk, Salt, Starter Culture, Microbial Rennet), Palm Oil, Salt, Dried Tomato, Sugar, Yeast, Dried Garlic, Soy Flour.