Cinnamon Roll Danish Pastries
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UPC Code
4099100048186
Data Source
USDA
Serving Sizes
1 roll (78g)
Calories
270
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
290mg
13%
Total Carbohydrate
41g
15%
Dietary Fiber
2g
7%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Cinnamon Roll Danish Pastries are
57% in carbs, 38% in fat, and 6% in protein.
carbs:
57%
fat:
38%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Roll Danish Pastries is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Roll Danish Pastries is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Yeast, Contains 2% Or Less: Soybean Oil, Cinnamon, Dextrose, Mono And Diglycerides, Salt, Egg, Whey, Monocalcium Phosphate, Egg White, Cornstarch, Cocoa Processed With Alkali, Calcium Carbonate, Molasses, Natural And Artificial Flavor, Defatted Soy Flour, Mineral Oil, Soy Lecithin, Guar Gum, Wheat Gluten, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Sodium Acid Pyrophosphate, Baking Soda, Agar, Enzymes, Color (Beta Carotene, Titanium Dioxide), Nonfat Dry Milk, Fumaric Acid, Sodium Hexametaphosphate, Preservative (Calcium Propionate, Sodium Propionate, Potassium Sorbate, Sorbic Acid), Citric Acid, Vitamin A Palmitate.
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