Saltie Public Food Database

Cinnamon Roll Danish Pastries

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UPC Code 4099100048186
Data Source USDA

Nutrition Facts

Serving Sizes 1 roll (78g)
roll
Calories 270
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 290mg 13%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 7%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Cinnamon Roll Danish Pastries are 57% in carbs, 38% in fat, and 6% in protein.

carbs: 57%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Roll Danish Pastries is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Roll Danish Pastries is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Yeast, Contains 2% Or Less: Soybean Oil, Cinnamon, Dextrose, Mono And Diglycerides, Salt, Egg, Whey, Monocalcium Phosphate, Egg White, Cornstarch, Cocoa Processed With Alkali, Calcium Carbonate, Molasses, Natural And Artificial Flavor, Defatted Soy Flour, Mineral Oil, Soy Lecithin, Guar Gum, Wheat Gluten, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Sodium Acid Pyrophosphate, Baking Soda, Agar, Enzymes, Color (Beta Carotene, Titanium Dioxide), Nonfat Dry Milk, Fumaric Acid, Sodium Hexametaphosphate, Preservative (Calcium Propionate, Sodium Propionate, Potassium Sorbate, Sorbic Acid), Citric Acid, Vitamin A Palmitate.

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