Saltie Public Food Database

Keto Low Carb Macadamia Butter With Mct Powder

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Brand Yumbutter
UPC Code 603028000344
Data Source USDA

Nutrition Facts

Package Weight 3.4 oz/96 g
Serving Size 32g
g
Calories 200
Total Fat 20g 26%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 11%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Keto Low Carb Macadamia Butter With Mct Powder are 13% in carbs, 82% in fat, and 5% in protein.

carbs: 13%
fat: 82%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Keto Low Carb Macadamia Butter With Mct Powder is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keto Low Carb Macadamia Butter With Mct Powder is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macadamia Nuts, Almonds, Coconut, Erythritol, Mct Powder (Mct Oil, Tapioca Starch), Pecans, Pink Himalayan Salt.

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