This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less: Yeast, Cherry, Soybean Oil, Cream Cheese (Cultured Milk And Cream), Dextrose, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Whey, Mono And Diglycerides, Salt, Cornstarch, Egg, Monocalcium Phosphate, Calcium Carbonate, Natural And Artificial Flavor, Defatted Soy Flour, Mineral Oil, Soy Lecithin, Egg White, Guar Gum, Sodium Stearoyl Lactylate, Wheat Gluten, Citric Acid, Sodium Citrate, Color (Fruit And Vegetable Juice, Beta Carotene, Titanium Dioxide), Calcium Sulfate, Baking Soda, Ammonium Sulfate, Sodium Acid Pyrophosphate, Ascorbic Acid, Lactose, Calcium Caseinate, Cellulose Gum, Cellulose Gel, Preservative (Calcium Propionate, Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Sorbic Acid), Agar, Fumaric Acid, Enzymes, Tocopherol, Nonfat Dry Milk, Sodium Hexametaphosphate, Lactic Acid, Locust Bean Gum, Xanthan Gum, Pectin, Carrageenan, Vitamin A Palmitate, Disodium Phosphate.