Muffin Mix, Blueberry
🍽
UPC Code
072700000628
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.5 cup (28g)
Calories
130
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Muffin Mix, Blueberry are
50% in carbs, 47% in fat, and 3% in protein.
carbs:
50%
fat:
47%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Muffin Mix, Blueberry is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muffin Mix, Blueberry is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Passover Matzo Meal (Ground Matzo Meal Made From Passover Wheat Flour And Water), Palm Oil, Sugar, Potato Starch, Brown Sugar, Blueberries (Wild Blueberries, Sucrose, Cottonseed Oil), Glycerol Monooleate, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Natural And Artificial Flavor.
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