Saltie Public Food Database

Muffin Mix, Blueberry

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Brand Manischewitz
UPC Code 072700000628
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.5 cup (28g)
cup
Calories 130
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Muffin Mix, Blueberry are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Muffin Mix, Blueberry is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffin Mix, Blueberry is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Passover Matzo Meal (Ground Matzo Meal Made From Passover Wheat Flour And Water), Palm Oil, Sugar, Potato Starch, Brown Sugar, Blueberries (Wild Blueberries, Sucrose, Cottonseed Oil), Glycerol Monooleate, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Natural And Artificial Flavor.

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