Saltie Public Food Database

Swedish Meatballs Oven-baked Swedish Meatballs In A Creamy, Light Brown Gravy

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Brand Stouffer's
UPC Code 013800204578
Data Source USDA

Nutrition Facts

Package Weight 25 oz/708 g
Serving Sizes 4 meatballs & sauce (85g)
meatballs & sauce
Calories 130
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 320mg 14%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 meatballs & sauce of Swedish Meatballs Oven-baked Swedish Meatballs In A Creamy, Light Brown Gravy are 15% in carbs, 61% in fat, and 24% in protein.

carbs: 15%
fat: 61%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Swedish Meatballs Oven-baked Swedish Meatballs In A Creamy, Light Brown Gravy is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swedish Meatballs Oven-baked Swedish Meatballs In A Creamy, Light Brown Gravy is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meatballs: Cooked Beef, Cooked Pork, Water, Textured Soy Protein (Soy Protein Concentrate, Caramel Color), Modified Cornstarch, Whey Protein Concentrate, Sour Cream Powder (Cultured Cream, Nonfat Milk), Bleached Wheat Flour, Dried Onions, Salt, Whey, Spices, Sugar, Beef Stock, Tomato Paste, Flavors, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Natural Flavors, Potato Starch, Autolyzed Yeast Extract, Lactic Acid, Sunflower Oil, Yeast, Calcium Lactate, Corn Oil, Beef Fat. Sauce: Water, Sour Cream Powder (Cultured Cream, Nonfat Milk), Soybean Oil, Modified Cornstarch, Bleached Wheat Flour, Dried Onions, Soy Sauce Powder (Soybeans, Salt, Wheat), Tomato Paste, Salt, Potassium Chloride, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Mono- And Diglycerides, Onion Powder, Autolyzed Yeast Extract, Cultured Whey, Sugar, Flavors, Caramel Color, Datem, Maltodextrin, Soy Sauce (Water, Soybeans, Wheat, Salt), Spice, Dried Garlic, Dextrose, Concentrated Beef Stock, Gum Arabic, Cooked Beef, Lactic Acid, Enzyme Modified Cream, Sodium Phosphate.

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