Crispy Wafers Filled With Vanilla Cream, Vanille

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Brand Loacker

UPC Code 076580153481

Data Source USDA

Nutrition Facts

Package Weight 90 g/3.17 oz

Serving Sizes 4 cookies (32g)

Calories 170

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Crispy Wafers Filled With Vanilla Cream, Vanille are 46% in carbs, 47% in fat, and 7% in protein.

carbs: 46%

fat: 47%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Wafers Filled With Vanilla Cream, Vanille is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Wafers Filled With Vanilla Cream, Vanille is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Oil, Wheat Flour, Glucose Syrup, Whey Powder (Milk), Sugar, Dextrose, Skimmed Milk Powder, Soy Flour, Barley Malt Extract, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Emulsifier Soy Lecithins, Fat-reduced Cocoa, Bourbon Vanilla Pods, Hazelnuts, Spices.