Saltie Public Food Database

Fresh Pizza Cookie, Chocolate

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Brand Caroline's
UPC Code 895178001689
Data Source USDA

Nutrition Facts

Package Weight 11.4 oz/323.18 g
Serving Sizes 0.1 pan cookie (32g)
pan cookie
Calories 150
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 pan cookie of Fresh Pizza Cookie, Chocolate are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Pizza Cookie, Chocolate is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Pizza Cookie, Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chip (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Vanilla, Soy Lecithin, Salt) Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Margarine (Palm Oil And Soybean Oil With Propylene Glycol Monoesters, Mono And Diglycerides, Soybean Lecithin), Brown Sugar, Water, Coconut, Nonfat Milk Powder, Egg Powder (Whole Egg, Corn Syrup), Natural Flavoring, Baking Soda.

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