Quadratini Bite Size Wafer Cookies, Blackcurrant
🍪
UPC Code
076580143079
Data Source
USDA
Package Weight
110 g/3.88 oz
Serving Sizes
8 cookies (29g)
Calories
150
Total Fat
8g
10%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 cookies of Quadratini Bite Size Wafer Cookies, Blackcurrant are
49% in carbs, 46% in fat, and 5% in protein.
carbs:
49%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Quadratini Bite Size Wafer Cookies, Blackcurrant is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Quadratini Bite Size Wafer Cookies, Blackcurrant is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Whey Powder (Milk), Dextrose, Blackcurrant Powder 2% In The Cream Filling, Soy Flour, Lemon Juice Powder, Acerola Powder, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithins, Salt, Fat-reduced Cocoa, Barley Malt Extract, Bourbon Vanilla Pods, Spices.
Other Foods