Quaaratini Coconut Bite Size Wafer Cookies

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Brand Loacker

UPC Code 076580004929

Data Source USDA

Nutrition Facts

Package Weight 8.82 oz/250 g

Serving Sizes 8 cookies (29g)

Calories 160

Total Fat 9g 12%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 cookies of Quaaratini Coconut Bite Size Wafer Cookies are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Quaaratini Coconut Bite Size Wafer Cookies is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quaaratini Coconut Bite Size Wafer Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Flakers, Unbleached Wheat Flour, Whey Powder (Milk), Sugar, Glucose Syrup, Dextrose, Coconut Oil, Soy Flour, Barley Malt Extract, Leavening Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithin, Salt, Cocoa Processed With Alkali, Natural Vanilla Pods, Spices.