Cocoa & Milk Bite Size Wafer Cookies

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Brand Loacker

UPC Code 076580180746

Data Source USDA

Nutrition Facts

Package Weight 8.82 oz/250 g

Serving Sizes 8 cookies (29g)

Calories 150

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 cookies of Cocoa & Milk Bite Size Wafer Cookies are 45% in carbs, 47% in fat, and 8% in protein.

carbs: 45%

fat: 47%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa & Milk Bite Size Wafer Cookies is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa & Milk Bite Size Wafer Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Oil, Unbleached Wheat Flour, Glucose Syrup, Whey Powder (Milk), Dextrose, Skimmed Milk Powder, Sugar, Soy Flour, Whole Milk Powder, Cocoa Processed With Alkali, Barley Malt Extract, Hazelnuts, Leavening Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Emulsifier Soy Lecithin, Natural Vanilla Pods, Spices.