Saltie Public Food Database

Vegan Multigrain Pop Cakes

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Brand Coco Lite
UPC Code 641748825885
Data Source USDA

Nutrition Facts

Package Weight 2.65 oz/75 g
Serving Sizes 1 piece (5g)
piece
Calories 16
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Vegan Multigrain Pop Cakes are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%
fat: 0%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Multigrain Pop Cakes is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Multigrain Pop Cakes is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached: Wheat Flour, Rice Flour, Corn Flour, Natural Strawberry Extract, Water And Sea Salt.

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