Organic Mixed Berry Super Food Bites, Mixed Berry
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UPC Code
018627108863
Data Source
USDA
Package Weight
5.6 oz/160 g
Serving Size
32g
Calories
120
Total Fat
3.5g
4%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Organic Mixed Berry Super Food Bites, Mixed Berry are
73% in carbs, 24% in fat, and 3% in protein.
carbs:
73%
fat:
24%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Mixed Berry Super Food Bites, Mixed Berry is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Mixed Berry Super Food Bites, Mixed Berry is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour*, Brown Rice Syrup*, Invert Cane Syrup*, Expeller Pressed Sunflower Oil*, Apple Powder*, Cane Sugar*, Vegetable Glycerin*, Oat Fiber*, Chickpea Flour*, Coconut Flour*, Cornstarch*, Sunflower Lecithin*, Sea Salt, Acai*, Blackberry*, Blueberry*, Strawberry*, Ground Flax Seeds*, Baking Soda, Natural Flavors, Citric Acid, Fruit And Vegetable Juice* For Color, Sweet Potato*.
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