Chocolate Peanut Pretzel Snack Bites
🥜
UPC Code
490710808513
Data Source
USDA
Serving Sizes
4 pieces (32g)
Calories
160
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
358mg
16%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Chocolate Peanut Pretzel Snack Bites are
41% in carbs, 49% in fat, and 10% in protein.
carbs:
41%
fat:
49%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Peanut Pretzel Snack Bites is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Peanut Pretzel Snack Bites is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanilla), Pretzel Pieces (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Peanut Butter Chips (Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder, Peanut Butter [Peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Caramel Bits (Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono-and Diglycerides, Natural Flavor, Soy Lecithin), Glucose Syrup, Sugar, Contains 2% Or Less Of The Following: Water, Palm Oil, Dextrose, Whole Milk Powder, Sunflower Lecithin.
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