Blackberry Lemon Paleo Torte
🍋
UPC Code
851662006127
Data Source
USDA
Package Weight
8 oz/226.8 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
14g
18%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Blackberry Lemon Paleo Torte are
18% in carbs, 80% in fat, and 3% in protein.
carbs:
18%
fat:
80%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Blackberry Lemon Paleo Torte is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blackberry Lemon Paleo Torte is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Oil, Cashews, Blackberries, Maple Syrup, Lemon Juice Goji Berries.
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