Saltie Public Food Database

Breakfast Combos Pancakes With Sausage & Syrup

🥞
Brand Hormel
UPC Code 037600142656
Data Source USDA

Nutrition Facts

Package Weight 4.33 OZ/123 g
Serving Size 123g
g
Calories 390
Total Fat 23g 29%
Saturated Fat 8g 40%
Cholesterol 41mg 14%
Sodium 850mg 37%
Total Carbohydrate 38g 14%
Dietary Fiber 0g 0%
Sugars 16g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 123 g of Breakfast Combos Pancakes With Sausage & Syrup are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%
fat: 53%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Combos Pancakes With Sausage & Syrup is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Combos Pancakes With Sausage & Syrup is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pork Sausage Patty (Pork, Water, Dried Vinegar, Salt, Spices, Lemon Juice Concentrate, Dextrose, Sugar, Natural Flavoring), Pancake (Water, Wheat Flour Enriched [{Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Enriched Wheat Flour [Wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Glycerin, High Oleic Canola Oil, Cultured Wheat Flour, Dried Buttermilk, Salt, Sodium Bicarbonate, Whole Egg, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Propionate, Potassium Sorbate [Preservative], Mono- And Diglycerides Of Fatty Acids, Soy Lecithin), Syrup (Corn Syrup, Water, Sugar, Contains 2% Or Less Of Natural Flavor, Potassium Sorbate And Sodium Benzoate [Preservatives], Salt, Molasses, Caramel Color, Citric Acid, Cellulose Gum).

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