Coconut Cream Pie

🥥

Brand Archer Farms

UPC Code 492180230030

Data Source USDA

Nutrition Facts

Serving Sizes 0.125 pie (145g)

pie

Calories 390

Total Fat 23.1g 30%

Saturated Fat 16g 80%

Cholesterol 35mg 12%

Sodium 280mg 12%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 24.1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Coconut Cream Pie are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Cream Pie is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Cream Pie is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whipped Topping (Water, Non-hydrogenated Palm Kernel Oil, Sugar, Non-hydrogenated Coconut Oil, Sodium Caseinate [Milk], Natural Flavor, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Beta Carotene [Color]), Enriched Flour (Wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm, Soybean), Coconut (Coconut, Sugar, Water, Propylene Glycol, Sodium Metabisulfite), Eggs, Nonfat Dry Milk Fortified With Vitamins A And D, Modified Food Starch, Butter (Cream, Salt), Natural Flavor With Creamed Coconut, Salt, Xanthan Gum, Annatto Extract And Turmeric (Colors), Dextrose, Calcium Propionate To Retard Spoilage.