Tropical Mix

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Brand Snak Club

UPC Code 087076644628

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 0.25 cup (30g)

cup

Calories 120

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 12mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Tropical Mix are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%

fat: 35%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Mix is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Product Contains: Raisins, Peanuts, Pineapple (Pineapple, Sugar, Citric Acid, Fd&c Yellow #5 & 6, Sulfur Dioxide), Papaya (Papaya, Sugar, Citric Acid, Fd&c Yellow #5 & 6, Sulfur Dioxide), Banana Chips (Banana, Coconut Oil, Sugar, Natural Banana Flavoring), Coconut (Coconut, Sodium Metabisulfite), Almonds, Vegetable Oil (May Contain One Or More Of The Following: Canola, Peanut, Sunflower And Soybean).