Saltie Public Food Database

Orange Chicken Breaded Chicken White Meat And Vegetables In Orange Sauce With Fried Rice

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Brand Tai Pei
UPC Code 070077811267
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 package (312g)
package
Calories 471
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 16mg 5%
Sodium 730mg 32%
Total Carbohydrate 86.1g 31%
Dietary Fiber 3.1g 11%
Sugars 30g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Orange Chicken Breaded Chicken White Meat And Vegetables In Orange Sauce With Fried Rice are 73% in carbs, 17% in fat, and 10% in protein.

carbs: 73%
fat: 17%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Chicken Breaded Chicken White Meat And Vegetables In Orange Sauce With Fried Rice is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Chicken Breaded Chicken White Meat And Vegetables In Orange Sauce With Fried Rice is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Rice: Water, Rice, Mirin (Water, Mirin Water, Rice, Alcohol, Salt, Enzyme, Koji), Sugar, Lactic Acid), Canola Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Contains Less Than 2% Of: Onions, Ginger, Sugar, Sesame Seed Oil, Kelp Extract (Water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Garlic, Caramelized Sugar. Vegetables: Broccoli, Carrots, Red Bell Peppers, Water Chestnuts. Sauce: Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Pineapple Juice Concentrate, Rice Flavored Grain Vinegar (Water, Grain Vinegar, Sake Cake, Rice, Sugar), Fructose, Tapioca Syrup, Sweet Chili Sauce (Water, Sugar, Salted Chili Peppers (Chili Peppers, Salt], Salted Plums (Plums, Salti, Modified Corn Starch, Rice Vinegar (Water, Rice, Sugar), Brown Sugar, Contains 2% Or Less Of The Following: Red Pepper, Modified Food Starch, Orange Juice Concentrate, Ginger, Canola Oil, Garlic, Xanthan Gum, Spice. Cooked Breaded Chicken Breast Nuggets: Chicken Breast With Rib Meat, Wheat Flour, Water, Corn Starch, Rice Starch, Contains 2% Or Less Of The Following: Dextrose, Salt, Sunflower Oil, Rice Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sea Salt, Seasoning (Sea Salt, Turbinado Sugar, Sodium Carbonate, Natural Flavoring), Yellow Corn Flour, Spices, Sugar, Yeast, Extractives Of Paprika, Yeast Extract, Xanthan Gum. Breading Is Set In Vegetable Oil.

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