This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Rice: Water, Rice. Vegetables: Pineapple, Soybeans, Carrots, Onions. Breaded Chicken Breast Chunks: Chicken Breast With Rib Meat, Water, Modified Food Starch, Sodium Phosphate, Salt,. Battered With: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, Tbhq, Citric Acid, Spice Extractives. Breaded With: Bleached Wheat Flour, Salt, Rice Flour, Dextrose, Spices, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Extractives Of Paprika. Breading Set In Vegetable Oil. Sauce: Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Vinegar), Water, Vegetable Oil (Soybean And/or Canola Oil), Sesame Seed Oil, Dehydrated Soy Sauce (Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, Salt), Oyster Sauce (Water, Sugar, Salt, Oyster Juice Concentrate [Oyster (Molluscan Shellfish), Water, Salt], Modified Corn Starch, Alcohol, Caramel Color, Fermented Wheat Protein, Yeast Extract, Oyster Extract [Molluscan Shellfish]), Sugar, Modified Food Starch, Flavoring (Propylene Glycol, Water, Natural Falvors, Pineapple Juice Concentrate), Onion Powder, Garlic, Flavoring (Yeast Extract, Natural Flavor), Salt, Xanthan Gum, Spice.