Tropical Mango Yogurt Smoothie
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UPC Code
815473011831
Data Source
USDA
Package Weight
1.75 PT/828 mL
Serving Sizes
1 bottle (207ml)
Calories
180
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
89mg
4%
Total Carbohydrate
29g
11%
Dietary Fiber
0g
0%
Sugars
25g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Tropical Mango Yogurt Smoothie are
66% in carbs, 23% in fat, and 11% in protein.
carbs:
66%
fat:
23%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Tropical Mango Yogurt Smoothie is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tropical Mango Yogurt Smoothie is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Pasteurized Cultured Reduced Fat Milk, Sugar, Water, Concentrated Mango Pulp, Corn Starch-modified, Natural Flavors, Pectin, Citric Acid, Annatto And Turmeric (For Color), Potassium Sorbate (For Freshness), Stevia Leaf Extract (Natural Sweetener), Vitamin A Palmitate, Vitamin D3.
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