Chicken Fried Rice White Meat Chicken, Vegetables & Fried Rice With Oyster Flavored Sauce

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Brand Tai Pei

UPC Code 070077811298

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 package (312g)

package

Calories 509

Total Fat 13g 17%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 739mg 32%

Total Carbohydrate 77.1g 28%

Dietary Fiber 4.1g 14%

Sugars 8g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Fried Rice White Meat Chicken, Vegetables & Fried Rice With Oyster Flavored Sauce are 62% in carbs, 24% in fat, and 14% in protein.

carbs: 62%

fat: 24%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fried Rice White Meat Chicken, Vegetables & Fried Rice With Oyster Flavored Sauce is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fried Rice White Meat Chicken, Vegetables & Fried Rice With Oyster Flavored Sauce is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Rice: Water, Rice, Mirin (Water, Mirin [Water, Rice, Alcohol, Salt, Enzyme, Koj], Sugar, Lactic Acid, Soy Sauce (Water, Soybeans, Salt, Alcohol, Wheat), Canola Oil, Onions, Garlic, Ginger, Sugar, Kelp Extract (Water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Seasoning (Flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Flavor Enhancer (Yeast, Yeast Extract). Vegetables: Corn, Peas, Carrots. Cooked White Meat Chicken Strips: Boneless Skinless Chicken Breast With Rib Meat, Water, Chicken Broth, Modified Potato Starch, Salt, Sodium Phosphate. Sauce: Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Water, Canola Oil, Sesame Oil, Sugar, Vinegar, Yeast Extract, Flavorings, Flavor (Flavor. Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Salt, Xanthan Gum, Garlic Puree, Spice, Molasses, Oyster Extract Powder ([Maltodextrin, Oyster Extract] And Salt), Canola Oil, Flavor Enhancer (Yeast, Yeast Extract).