Chicken White Meat Chicken, Vegetables And Scrambled Eggs With A Savory Sauce Fried Rice
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UPC Code
070077810765
Data Source
USDA
Package Weight
40 oz/1.1 kg
Serving Size
125g
Calories
180
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
25mg
8%
Sodium
420mg
18%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 125 g of Chicken White Meat Chicken, Vegetables And Scrambled Eggs With A Savory Sauce Fried Rice are
72% in carbs, 13% in fat, and 16% in protein.
carbs:
72%
fat:
13%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken White Meat Chicken, Vegetables And Scrambled Eggs With A Savory Sauce Fried Rice is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken White Meat Chicken, Vegetables And Scrambled Eggs With A Savory Sauce Fried Rice is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Long Grain Milled Rice, Fully Cooked Chicken Breast Strips With Rib Meat (Boneless Skinless Chicken Breast With Rib Meat, Water, Chicken Broth, Modified Potato Starch, Salt And Sodium Phosphates), Carrots, Peas, Corn, Soy Sauce (Water, Soybeans, Wheat, Salt), Scrambled Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Mirin (Water, Mirin [Water, Rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid), Contains Less Than 2% Of: Dehydrated Soy Sauce (Soy Sauce [Soybeans, Wheat And Salt), Maltodextrin And Salt), Flavor Enhancer (Yeast, Yeast Extract), Toasted Sesame Oil, Onion, Kelp Extract (Water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Garlic, Ginger, Salt, Spice, Canola Oil, Sugar.
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