Country Gravy, Sausage & Potatoes Bowl
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UPC Code
075900005936
Data Source
USDA
Package Weight
11 oz/311 g
Serving Sizes
1 bowl (311g)
Calories
361
Total Fat
17g
22%
Saturated Fat
8g
40%
Cholesterol
34mg
11%
Sodium
1020mg
44%
Total Carbohydrate
29g
11%
Dietary Fiber
1.9g
7%
Sugars
1g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Country Gravy, Sausage & Potatoes Bowl are
33% in carbs, 43% in fat, and 24% in protein.
carbs:
33%
fat:
43%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Country Gravy, Sausage & Potatoes Bowl is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Country Gravy, Sausage & Potatoes Bowl is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Country Gravy (Water, Gravy Mix [Modified Food Starch, Maltodextrin, Enriched Bleached Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Palm Oil, Salt, Corn Syrup Solids, Partially Hydrogenated Soybean And/or Cottonseed Oil, Sugar, Contains Less Than 2% Of The Following: Black Pepper, Bacon-flavored Fat {With Tbhq}, Sodium Caseinate {A Milk Derivative}, Hydrolyzed Vegetable Protein {Corn, Soy And/or Wheat}, Dipotassium Phosphate, Monoglycerides, Autolyzed Yeast Extract, Mono- & Diglycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added]), Cooked Potatoes (Potatoes, Dextrose, Disodium Pyrophosphate To Maintain Color, Potassium Sorbate To Protect Flavor), Cholesterol Free Precooked Eggs (Egg Whites, Modified Food Starch, Xanthan Gum, Artificial Flavor, Annatto [Added For Color]), Cooked Sausage (Pork, Salt, Spices, Monosodium Glutamate), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]).
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