This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Enriched Pasta (Water, Pasta (Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid)), Whole Milk, Water, Pasteurized Process Cheese Spread (American Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium-alginate, Lactic Acid, Apo-carotenal (Color)), Cheddar Club Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Salt, Apo-carotenal (Color)), Buttermilk Ranch Seasoning (Sweet Cream Buttermilk, Sweet Whey, Dehydrated Garlic, Dehydrated Onion, Salt, Maltodextrin, Sugar, Palm Oil, Corn Syrup Solids, Natural Flavors, Lactic Acid, Less Than 2% Of The Following: Cultured Whey, Citric Acid, Spices, Whey Protein Concentrate, Skim Milk Solids, Whole Milk Powder, Modified Food Starch, Sodium Caseinate, Cultured Buttermilk, Disodium Inosinate And Disodium Guanylate, Calcium Lactate, And Silicon Dioxide (Anti-caking)), Margarine (Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Soy Lecithin (Soy), Vegetable Mono And Diglycerides, Artificial Flavor, Vitamin A Palmitate), Bacon Bits (Pork Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Modified Food Starch, Sea Salt, Potassium Sorbate (Added To Maintain Freshness).