Saltie Public Food Database

Sausage, Egg, Cheese & Hash Browns Breakfast Bakes, Sausage, Egg, Cheese & Hash Browns

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Brand Bob Evans
UPC Code 075900006292
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 patty (99g)
patty
Calories 160
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 51mg 17%
Sodium 500mg 22%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Sausage, Egg, Cheese & Hash Browns Breakfast Bakes, Sausage, Egg, Cheese & Hash Browns are 41% in carbs, 46% in fat, and 13% in protein.

carbs: 41%
fat: 46%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage, Egg, Cheese & Hash Browns Breakfast Bakes, Sausage, Egg, Cheese & Hash Browns is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage, Egg, Cheese & Hash Browns Breakfast Bakes, Sausage, Egg, Cheese & Hash Browns is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hash Browns (Potatoes, Dextrose, Disodium Pyrophosphate [Added To Maintain Color], Potassium Sorbate [Added To Maintain Freshness]), Sausage (Pork, Water, Sea Salt, Spices, Cane Sugar, Natural Flavoring), Scrambled Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Milk, Salt, Enzymes], Milkfat, Water, Sodium Phosphate, Salt, Potassium Sorbate [Preservative], Annatto [Color]), Seasoning (Modified Food Starch, Dried Potato Flakes, Salt, Modified Cellulose Gum, Egg White Powder, Spice, Cheese Powder, Onion Powder, Xanthan Gum, Guar Gum, Spice Extract), Onions, Water, Soybean Oil.

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