Saltie Public Food Database

Caramel Pumpkin Pecan Upside Down Cake

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UPC Code 011110076663
Data Source USDA

Nutrition Facts

Package Weight 31.4 oz/890 g
Serving Sizes 3.9 oz (111g)
oz
Calories 460
Total Fat 19g 24%
Saturated Fat 5g 25%
Cholesterol 56mg 19%
Sodium 480mg 21%
Total Carbohydrate 53.9g 20%
Dietary Fiber 2g 7%
Sugars 34g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.9 oz of Caramel Pumpkin Pecan Upside Down Cake are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Pumpkin Pecan Upside Down Cake is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Pumpkin Pecan Upside Down Cake is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Pumpkin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Eggs, Heavy Whipping Cream (Cream, Milk, Skim Milk Powder, Dextrose, Carrageenan, Mono And Diglycerides, Cellulose Gum, Sodium Citrate), Canola Oil, Pecans, Butter (Cream, Salt), Cultured Buttermilk, Brown Sugar, Spice, Natural And Artificial Flavors, Extractives Of Turmeric And Annatto (Color). Contains 2% Or Less Of: Silicon Dioxide, Blackstrap Molasses, Salt, Modified Tapioca Starch, Modified Corn Starch, Cinnamon, Sodium Bicarbonate, Baking Powder, Soy Lecithin, Water.

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