Saltie Public Food Database

Chocolate Lovers Soft'ees Donuts, Frosted White Powdered Cocoa Powdered

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Brand Entenmann's
UPC Code 072030023380
Data Source USDA

Nutrition Facts

Package Weight 604 g
Serving Size 46g
g
Calories 200
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 250mg 11%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Chocolate Lovers Soft'ees Donuts, Frosted White Powdered Cocoa Powdered are 44% in carbs, 52% in fat, and 4% in protein.

carbs: 44%
fat: 52%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Lovers Soft'ees Donuts, Frosted White Powdered Cocoa Powdered is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Lovers Soft'ees Donuts, Frosted White Powdered Cocoa Powdered is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Vegetable Shortening (Palm Oil), Sugar, Cocoa Powder Processed With Alkali, Soybean Oil, Soy Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Natural & Artificial Flavors, Egg Yolks, Glycerin, Dextrose, Invert Sugar, Salt, Nonfat Milk, Mono- And Diglycerides, Potassium Sorbate (Preservative), Soy Lecithin, Xanthan Gum, Cellulose Gum, Guar Gum. White Powdered: Cornstarch, Interesterified Soybean Oil, Artificial Color, Calcium Propionate (Preservative), Wheat Starch. Cocoa Powdered: Food Starch Modified, Hydrogenated Soybean Oil, Artificial Color, Calcium Propionate (Preservative), Wheat Starch. Frosted: Hydrogenated Vegetable Shortening (Palm Kernel And/or Palm), Hydrogenated Palm Kernel Oil, Maltodextrin, Sorbitan Tristearate.

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